How Your Microbiome Affects Your Mood
Mood and the microbiome The field of psychology extends back to the earliest days of recorded history. Greek mythology named Psyche, who represented the human soul, which was affected and purified over time by human suffering and misfortunes. Over time the study of...
Choose The Right Probiotic For Your Age – How The Gut Bacteria Change Over Time
Gut bacteria throughout the lifespan Every day there is more news about the great effect probiotics have on health. It seems so simple~ take a probiotic to enjoy great health. However, there are so many probiotics available. Which is the right one? For most people,...
Bacteriophages As Prebiotics
What’s new in Prebiotics? By now, most people have heard of probiotics, and many have heard of PREbiotics. Prebiotics are the food source for these healthy gut bacteria. They are specific food ingredients that can survive the hostile, acidic environment of the...
Why Mouth Watering, Home Cooked Meals Are Best
Mouth-watering, home-cooked meals The rise of prepared and fast food had a dramatic impact on society. Ready-made food helped women transition into the workplace. Rather than spending an entire day cooking a meal, food could be warmed up quickly in a microwave or oven...
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